Honey and Cinnamon

Efficacy of Honey and Cinnamon

Honey and Cinnamon Mask
Traditional medicine experts find honey as a medicine so powerful when combined with cinnamon. Honey benefits are known usefulness for health since many centuries ago, and if honey is used with appropriate dose will not cause any negative effects for diabetics.

In the magazine Weekly World News published in Canada , reported there are some diseases that can be cured by honey and cinnamon therapy , namely :


Mix one part honey to two parts warm water and add a little cinnamon powder that was shaped pasta mixture .
Having finished the pasta, and then spread slowly in the body that is experiencing pain. After that, within one or two minutes the pain began to subside.
People with arthritis can also use a mixture of a cup of hot water with two spoons of honey and a spoonful of cinnamon powder. Acute arthritis sufferers can be cured if taking this herb on a regular basis.

Hair Loss

For those who are experiencing hair loss or baldness, try this herb. Wash with a mix of olive oil, a tablespoon of honey, one teaspoon of cinnamon powder. Let it sit for about 5-15 minutes then rinse with water.

Bladder Infection

Drink a glass of warm water mixed with two tablespoons of cinnamon powder and one teaspoon of honey. This herb can kill the germs that cause bladder infections.

Dental Hospital

Try to overcome toothache by rubbing a mixture of 1 teaspoon of cinnamon powder with a teaspoon of honey 5. Apply this mixture 3 times a day until the pain stops.

Reduce Cholesterol Level

You feel high cholesterol levels? Try to mix 2 tablespoons of honey, 3 tablespoons of cinnamon powder and mix with a cup of tea water. This herb can reduce 10 % the levels of cholesterol in the blood, within a period of 2 hours. Much more potent, could taken 3 times a day for those of you who experienced chronic excess cholesterol. Pure honey could take with food daily to avoid the body from flab.

Difficulty Having Children

Ancient Greek society has made use of honey as a medicine to improve the quality of semen. Impotence can be cured by means of regularly drinking 2 tablespoons of honey before bed.
Women in China, Japan and the countries of the East, have used cinnamon to improve fertility. Women who become pregnant and intend to strengthen the uterus have been for centuries harness cinnamon to resolve the issue.
Women who become pregnant may use a little cinnamon powder mixed with half tablespoon of honey which is then mixed into the gum, which continues to chew throughout the day. So little by little these ingredients will mix with saliva and enter the body.
This herb once used by a married couple in Maryland, United States who do not have children after 14 years of marriage. They then began to use honey and cinnamon. A few months later his wife finally gets pregnant and gives birth to twins.

Stomach Disorder

Concoction of honey and cinnamon powder can cure stomach ache and also clears stomach injuries. According to the results of research in India, and Japan, a mixture of honey and cinnamon can remove gas from the stomach so that the stomach is not bloated.

Heart Disease

Eat bread that has been rubbed with a mixture of honey and cinnamon powder on a regular basis every day. This herb will lower cholesterol levels in the blood vessels and rescuing you from the possibility of a heart attack. For those of you who have had a heart attack, the bread smeared with honey and cinnamon powder will prevent the recurrence of heart attacks.
This herb also can cure shortness of breath and strengthens the heartbeat.

Immune System

Daily habit of drinking a mixture of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks. Research conducted by a number of scientists found that honey contains many vitamins and iron in large amounts. Continuous utilization of honey strengthens the white blood to fight diseases caused by bacterial and viral infections.

Anti Aging

Drink tea with a mixture of honey and cinnamon powder on a regular basis to prevent premature aging. Mix 4 tablespoons of honey, 1 spoon of cinnamon powder and 3 cups of water and boil into a kind of tea. Drink ¼ cup 3-4 times a day. The benefit to freshen and soften the skin and could be the anti aging process.


For those of you with acne, try making a paste of 3 tablespoons of honey and 1 teaspoon of cinnamon powder. Apply this paste on the pimples before sleeping and wash your face when I wake up in the morning with warm water. Do this treatment every day for 2 weeks, then the acne will disappear riding roots, and the face becomes silky smooth.

Weight Loss

Drink a cup of honey and cinnamon powder boiled, every morning, 30 minutes before breakfast when the stomach is empty and at night before bed. Take regularly then it will lose weight even for those who are obese though. Even drinking water regularly mixture of honey and cinnamon is beneficial to prevent hoard fat in the body.


a number of recent researches prove, sugar -containing honey helps strengthen the immune system. Half a tablespoon of honey mixed into a glass of water and then sprinkle with cinnamon powder taken daily after brushing and in the afternoon around 15:00 pm when the vitality of the body decrease, increases the vitality of the body can repair within 1 week.

Read also : Manuka Honey

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